A massage technique with increased focus on relieving built up tension held in the deeper layers of the body. Deep layers of muscle tissue can store cumulative effects of multiple injuries, chronic stress, bad posture, and bad work ergonomics. Deep tissue massage disrupts and realigns holding patterns in myofascial structures. Results of treatment on mechanical and emotional tension can lead to better awareness of the body, need for less sleep, healing faster, and movement with better ease.
- Increased tension release
- Improved muscle performance
- Reduces the feeling of pain as pressure in the body
- Increased energy level
- Greater detox of metabolic waste