The foundation for all modalities of Massage. A commonly used technique to relax the body and mind, while stimulating blood flow towards the heart. Swedish massage consists of five basic strokes to manipulate the soft tissues of the body. Enhances the feeling of happiness and peace of mind.
Benefits:
- Calms and initiates relaxation
- Increases blood circulation
- Increases lymph flow
- Improved healing
- Flushes out metabolic waste
- Dissolution of scar tissue
